Mental Training with MPGA

Mental Training with MPGA

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18 Holes Newsletter
Mind Your Game
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The Belief That Never Blinked
18 Holes with Dr. Mat
Jul 1 • Mat Park

June 2026

Don’t Skip Twice
The first mistake is never the one that wrecks your round.
Jun 24 • Mat Park
She Leans In
My daughter is ten.
Jun 17 • Mat Park
The First 4 Minutes
Why the car ride home matters more than the round
Jun 10 • Mat Park
Mind Your Game: What To Do When Your Leading
Mental skills are just as important when you are succeeding as much it is needed when you are facing challenges.
Jun 5 • Mat Park
46:36
What Astronauts Can Teach Junior Golfers About Performance
7 Principles on Building a High Performance Mindset by a NASA Psychologist
Jun 3 • Mat Park
The Car Ride Home
A lesson every parent needs this summer.
Jun 3 • Mat Park
0:48

May 2026

Who is MPGA Really For?
The cornerstone of who we are... who I am.
May 27 • Mat Park
What Ironing an MPGA shirt taught me about golf
I’ll be the first to admit it.
May 20 • Mat Park
Purpose Beyond Performance
What Rachel Heck's Story teaches us about Defining Success on Our Own Terms
May 13 • Mat Park

April 2026

What Happens After the Lights Go Out
The importance of sleep and high performance
Apr 29 • Mat Park
1:29
The Slow Build: Why the Mental Game is Never a Moment
What Cameron Young, Rory McIlroy, and Tommy Fleetwood reveal about performing under pressure.
Apr 24 • Mat Park
27:54
© 2026 Dr. Mat Park · Privacy ∙ Terms ∙ Collection notice
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