What Ironing an MPGA shirt taught me about golf

I’ll be the first to admit it.

May 20 • Mat Park

9

Purpose Beyond Performance

What Rachel Heck's Story teaches us about Defining Success on Our Own Terms

May 13 • Mat Park

10

April 2026

What Happens After the Lights Go Out

The importance of sleep and high performance

Apr 29 • Mat Park

1:29

The Slow Build: Why the Mental Game is Never a Moment

What Cameron Young, Rory McIlroy, and Tommy Fleetwood reveal about performing under pressure.

Apr 24 • Mat Park

1

27:54

A Month Gone. Here’s Where I’ve Been.

I owe you an honest update.

Apr 23 • Mat Park

6

The Psychology Behind a Masters Victory

On the Mind Your Game podcast, hosts Dustin Donner and Dr.

Apr 10 • Dustin Donner

45:37

I built a room I’ve never built before.

I built a room I’ve never built before.

Apr 3 • Mat Park

8

March 2026

February 2026

The Mental Game of an Agent

Life as an agent on the LPGA Tour

Feb 27 • Dustin Donner

2

39:15

The Space That Changes Everything

A personal announcement from Dr. Mat

Feb 25 • Mat Park

7

"5,795 Days"

What Anthony Kim's Return Teaches Us About the Seasons We Don't Post About

Feb 19 • Mat Park

8

Let It Flow Like David

The type of confidence that destroyed Goliath

Feb 12 • Mat Park

5