Mind Your Game Podcast Ep. 1 | Overcoming Expectations and Ryder Cup Insights
Welcome to the inaugural episode of the Mind Your Game Podcast, hosted by mental performance coach Dustin Donner and sport psychologist Dr. Mat Park. In this episode, Dustin and Dr. Mat introduce themselves and discuss the mental aspects of golf and life lessons that can be drawn from sports. They dive deep into the recent Ryder Cup, addressing how athletes manage external and internal expectations, the role of team chemistry, and the importance of mental preparation. The episode also features insights about handling high-pressure situations and maintaining focus amid distractions. Additionally, they highlight the potential benefits of having experienced team-building leaders like Coach K or Nick Saban as Ryder Cup captains. Tune in for a deep discussion on mastering the mental game, both on and off the course.
00:00 Welcome to Mind Your Game Podcast
00:07 Meet Your Hosts: Dustin and Dr. Mat
00:35 The Intersection of Sports and Life
02:01 Diving into the Ryder Cup
05:16 Handling Expectations and Pressure
24:55 The Power of Team Chemistry
29:25 Shoutout to Our Sponsor: Caddy Snacks
31:07 Looking Ahead to 2027 Ryder Cup
36:54 Closing Thoughts and Community Invitation
To watch the full episode: Click Below
