In this episode of the Mind Your Game podcast, co-hosts Dustin Donner and Dr. Mat sit down with LPGA player Kate Smith-Stroh to discuss the emotional and professional challenges of life on the tour. Kate shares candid insights about her recent experiences at the Q series, coping mechanisms for handling pressure, and the importance of maintaining joy and authenticity in golf and life. She also reflects on her growth over the past year, offers advice for aspiring young golfers, and talks about her creative pursuits off the course. Join us for a deep dive into the world of professional golf and the mental resilience it demands.
00:00 Introduction and Overcoming Losses
00:31 Q Series Experience
02:07 Welcome to the Podcast
02:26 Charity Event in Texas
03:23 Reflecting on the 2025 Season
04:17 Growth Moments and Confidence
07:27 Belonging on the LPGA Tour
09:54 Playing with Fear and Anxiety
17:18 Balancing Golf and Graphic Design
19:56 Goals for 2026
24:30 Reflecting on Tour Moments
26:09 Advice for Aspiring Athletes
28:23 Handling Losses and Q Series Experience
31:29 Finding Peace and Moving Forward
33:47 Balancing Play and Professionalism
39:27 Looking Ahead and Embracing Creativity
44:18 Final Thoughts and Wrap-Up
