In this episode, we cover the element of influencing behaviors and control. There are so many things in life that we do not have control over. Life happens and sometimes... it sucks! We do, however, have control over how we choose to respond to these life events.
F - Focus
A - Attitude
C - Commitment
E - Effort
The more we can focus on what we can control,…

18 Holes with Dr. Mat
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.Listen on
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