Deliberate Practice involves two key elements:
1. Practice things that are uncomfortable
2. Get immediate feedback on the things you are wanting to improve in
Many of us can spend countless hours aimlessly practicing our craft without any purpose or intention behind the practice. Researchers say that this doesn't help improve your skill or get you to maste…
18 Holes with Dr. Mat
What is Deliberate Practice?
18 Holes with Dr. Mat
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.
Appears in episode
Mat Park
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