Dr. Martin Seligman is the father of Positive Psychology and he coin the term, Flexible Optimism.
Flexible optimism is different from Blind optimism in that failure IS an option, and they are prepared for it if it occurs. Thinking through various options and contingency plans prior to moving forward with an event, task, or change... is what Flexible opt…

18 Holes with Dr. Mat
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.Listen on
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