In this 3rd episode, we will focus on the power of non-verbal messaging and the power of motion. There is a lot of research on the power of movement and how this can create the type of thoughts and emotions you would like to experience in your life. In this episode, you will learn several tips that will radically enhance your self-confidence.
Please don'…

18 Holes with Dr. Mat
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.Listen on
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