In this episode, we talk about a technique I use with clients called "externalization," which was adopted from Narrative Therapy, by Michael White. This episode is the launch of a 6 part series called Building Self-Confidence. Stay tuned and don't forget to subscribe to listen for next week's episode.

18 Holes with Dr. Mat
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.Listen on
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