In this episode, we discuss John Gottman's 5 Steps to Raising Emotionally Intelligent Children. We break down each step and I share a personal example of my wife communicating the 5 steps in action with our daughter and some context around what she did that fit so well with the model. If you listen carefully, these 5 Steps can apply directly to how you …

18 Holes with Dr. Mat
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.Listen on
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