Have you heard of the Pomodoro Method? It's probably one of the most important time management techniques ever created.
It helps countless leaders, executives, and top performers retain, learn, and perform at their best.
Here is essentially how it works:
1. Set a timer on your phone for 25 minutes before you engage in any task.
2. Begin the task you are s…

18 Holes with Dr. Mat
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.
18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course.Listen on
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